You ever wonder how someone who seemingly doesn’t exercise or watch what they eat manages to never gain any weight? The secret behind this could be that they’re a smoker. People who smoke cigarettes generally remain thin because it causes a lack of appetite, as well as speeds up their metabolism so that they shed pounds a lot faster than someone who doesn’t smoke.
Now, I am not advocating taking up smoking cigarettes in any way, shape or form, BUT vaping could be the solution for you.
In order to understand how vaping could help you lose those extra pounds, here are three reasons why:
Like cigarettes, liquid e-juice contains nicotine.
Nicotine is a natural stimulant. This means that it will speed up your metabolism causing your body to process things at a much higher rate. This translates to losing weight, because you will process the food you eat much faster. You will be burning more energy and if you pair vaping with exercise or cutting down on junk food this can be your one way ticket to the beach body you’ve always dreamed of.
Nicotine is a natural appetite suppressant.
Yes, nicotine can help with those pesky food cravings because vaping e-juice will help you curb your appetite. This means you will be less inclined to start snacking, and vaping can take the place of eating because you are bored. And if you ever do find yourself craving something specific we have many e-juice flavours available that mimic the taste of any sweet candy or dessert you can think of.
Vaping can be a good habit to replace the habit of eating.
This was mentioned a little above, but if you find yourself eating when you are bored vaping can definitely replace that. Reduced snacking has a lot of weight loss benefits, especially if you like to absentmindedly munch on salty chips while you watch Netflix at night. Snacking as a habit is often overlooked, leaving many people confused as to why they are gaining weight when they’re watching what they eat during their meals but not watching what they eat when they are snacking.
Vaping can be a great alternative to smoking cigarettes and overeating because of the reasons outlined above. It boosts your metabolism, suppresses your appetite and can replace boredom eating. Vaping could give you the upperhand you need during your weightloss journey and is a much healthier alternative to those deadly cancer sticks.